University Counseling Center
The UNC Charlotte Counseling Center is staffed by talented and caring people dedicated to assisting all of our students with a variety of issues related to academic, personal and interpersonal development. On the Counseling Center website you will find a comprehensive list of Mental Health Resources including, articles and videos. You will also find a number of online resources, videos and assessments to address concerns you may be facing while a student at UNC Charlotte.
Some of the most popular current topics include,
- Getting a Good Night’s Sleep – this is one of the most talked about issues with today’s college students. This video will give you some tips on how to get better sleep.
- Coping with Stress
- Online Screening Program
- Interpersonal Violence Resource Guide
- Coping with Disaster and traumatic stress
- Responding to a death
- Transition to college
The Counseling Center is continually adding resources and videos to their library. Stop back on a regular basis to see updates to what is available online.